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...asa Yoga classes to students in the 20 to 30 years of age range, and private sessions, which can cover just about anything.To be honest, this is not for everyone, but if you teach Yoga full time, you tend to go where the needs are. Yoga students will seek you out, and you may have a specialized market that “screams” for your help. This will guide y...more Turning Workplace Stress into a Simple Stretch ...oductivity and morale, 2) increased injury (including Carpal Tunnel Syndrome), 3) higher costs for health benefits, and 4) greater turnover. Yoga can help. Yoga offers definitive results such as: reduced tension in the body and mind, increased energy, improved concentration and increased strength and flexibility for greater stress resistance and fewer wo...more Hatha Yoga for Increased Life Expectancy .... has the resources that allow people to get fat and lazy," said Paul Terry, an assistant professor of epidemiology at Emory University in Atlanta. "We have the luxury of choosing a bad lifestyle, as opposed to having one imposed on us by hard times."Yet, all this talk about fat has brought very little in the way of a concerted effort toward making Americans more health...more Yoga Styles For Beginners ...r time, after you adjust to the level of energy required, you won't want to miss a class.There are tons of resources available to help you get started on your yoga experience. And with the numerous available yoga styles out there, you are guaranteed to find a class that best suits you. And who knows, y...more Yoga Stress Relief ...ga is an excellent way to tune out the troubles of the world and relax, now take a deep breath …Technology is increasing every day. We have all these labor saving devices that help us keep in touch with the business world, cell phones, pagers, faxes, you name it, we got it. Yet with all these labor saving devices, i...more |