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...ga mats must be made of sober and simple colors. Similarly their size must be just right to accommodate atleast two persons at a time. Yoga mats need to have one more significant quality that they should be sized such that they can be easily carried along and kept in desired place. Their flexibility will help in packing them in desirable shape. We get useful yoga ...more The Good, Bad, and Ugly of Tantra Yoga ...r who participates in sex rituals, drinks alcohol, consumes other intoxicants, eats meat, and sacrifices animals.Keep in mind, this is the minority, but most of the contemporary Tantra Yogis and Yoginis, who follow the Vamachara path, are practicing a form of “New Age Tantra Yoga,” without any direction or guidance from a Guru. They blindly search for a h...more Creating a New You With Hot Yoga ...room is that it lowers the risk of muscular injury and increase body flexibility. The high room temperature of between 95-105 degrees helps you to burn calories and tone muscles, as well as boost your immune system. Hot Yoga has been shown to improve your metabolism and flexibility, as well as detoxify the body, and strengthen all of your muscles and jo...more Yoga Techniques ...vantage of yoga is that you can practise it any time of the day and anywhere you wish.Yoga techniques are helpful in maintaining your muscles, your joints and even your glands and other inner organs.The five yoga techniques include: 1. posture 2. Movement of Joints 3. Deep, controlled breathing 4. Relaxation 5. Meditation Each technique has it's...more Modern Benefits of an Ancient Practice ...precursors to the modern form of yoga. Some archaeologists suggest that these positions were performed by humans and deities in ancient beliefs.John Marshall discovered the most famous of these seals, the Pashupati seal. He claimed that it represented a Shiva figure, though modern archaeologists dispute this. There is still debate on whether these seals represent yo...more |
