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The Purpose of Yoga - Inspiration and Goals
...maginations.Unlimited thought is an extremely powerful concept. So far, humankind has taken “baby steps” in technology, and this is within the past few thousand years.What would happen if more people thought, spoke, and acted in a positive way toward social change, world peace, and global warming? Think of all the good ideas, in the past, which people gave up on. Imagine the possibilitie...more
Yoga Class Etiquette - 10 Things You Should Know
...e to make time for deep relaxation after a yoga practice to integrate the benefits of the breath work, body work and focus.Please do not wear any heavy, chemically produced fragrance oil perfumes or lotions to class. Respect that some students are sensitive to these chemical products, especially when breathing deeply! Natural essential oils and essential ...more
Five Reasons Why You Should Not be a Yoga Teacher
...ase a sports, Yoga, or home liability policy to cover your specific needs.You should also learn as much as you can about safety, anatomy, physiology, and kinesiology. The reason I mention this is so that you do not hurt your Yoga students. The compassion and knowledge to become a safe Yoga instructor is very important.“I have a good paying job and teaching Yoga may not support my family....more
Deciding When To Do Yoga
...d to decide when during the day to do your routine. Most people who have practiced yoga for a long time have probably changed the time they do it each day. We all adjust our daily schedules now and then. Let's explore some of the different times of day you can do yoga.Morning - You can do yoga in the morning if you want. Doing yoga in the morning will help wake you up fully and prepare...more
Relaxation, Enhanced Health And Yoga For All - The Many Benefits Of Yoga That You Must Experience
...ty, and better lubrication of joints, tendons and ligaments. Another demonstrated effect of yoga is that benefits are gained from the apparent massaging of all the internal organs and glands that occurs during yoga. Some of these would normally never be stimulated, for example, the prostate. This massaging and stimulation has proven to b...more

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