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... Hinduism believe that yoga is away of getting close to God. Buddhists believe that yoga can help individuals achieve a deeper level of wisdom. Western nations place an importance on individualism, so many people in the West will use yoga as a method for self improvement.Yoga is a very ancient practice that places an emphasis on having full control over the body and the mind. Many people who ...more Promoting Your Website Through Writing Articles ...t to copy this will give you the widest exposure and maximum number of links. Good articles are informative, simple and easy to read. They are not ego driven. Also don’t make a blatant sales pitch in your article. As Christopher Knight of Ezinearticles.com says “You are aiming to promote your article not your site”...more Yoga To Avoid Lenses ...role. A yoga routine replete with asanas, pranayama and meditation helps in achieving peace and tranquility.Yogic Eye Exercises1. Sit in the Sukhasana (easy pose) with legs crossed and your spine, neck and head in a straight line. Look directly to the front at eye-level and breathe normally. Move your eyes upward and downwards stay for two seconds. Close your eyes for two seconds. Look to the righ...more Tips for Regular Yoga Practice ...eserve a time for yoga if you can't put your all into the practice. When you decide to do your yoga practice and meditation, remember that the next couple of minutes have been reserved for the development of your mind and personality. It would be pointless, if your body were doing the practice while your mind were busy sorting out some other worries. ...more Infertility - Yoga Management ...ana (Suppported Bridge Pose) are recommended because of their hypothesized effects on hormonal balance. The reclining poses like Bound Supta Baddha Konasana (Reclined Bound Angle Pose), Supta Virasana (Reclined Hero's Pose) are helpful as they open and elongate the abdominal area.To overcome infertility it is advisable to focus on gentler forms of yoga likeHatha Yoga - which focuses on perform...more |
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