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The Purpose of Yoga- Success and the Law of Karma
...l and spiritual health. You see, the real power is in the mental and spiritual forms of Yoga.Luckily, most people age, and mellow a bit, before discovering the true powers of envisioning and action. However, integrity ethics, and character, are often in short supply, when someone becomes “instantly rich.”How often do we read about sports, and movie celebrities, who cannot hand...more
Why Bikram Yoga is So Hot
...0 percent humidity! In actual practice, many classes lower this a few degrees and most don't have the humidity controls to assure the proper level. However, even with these variations, the intent of Bikram yoga can be achieved. The dual purposes are an increase in bodily strength and flexibility, and a move towards closer union of the physical and spiritual s...more
The Restorative Pose
...s exasperated and possibly created by stress has a When we are stressed the body contracts so that the cells do not get the nourishment and oxygen that they need. The muscles contract and can become stiff and painful. A classic example is developing a stiff and sore neck and shoulders as a result of feeling ...more
Hatha Yoga - Get Physical!
...range of health benefits. Also, your inner self will not be neglected either and you will have a far greater facility for getting in touch with your feelings. This combination of physical AND mental benefits makes Hatha Yoga extremely popular to most sections of the population.Breathing is a major part of Hatha Yoga and allows you to focus...more
How To Begin Your Yoga Practice In Texas
... video because this will give you more visuals to follow than you'll find in a book.If you're a young individual who likes to try different workouts like Yoga to keep healthy, you should take a look at the revolutionary, comprehensive and highly-affordable individual health insurance solutions created by Precedent specifically for you...more

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