Yoga-meditation


Yoga And Meditation In Manhatten

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Yoga in the Workplace
...yoga. It also helps in lowering health care costs.Yoga in workplace can further help your employees in improving mental and physical state of mind and completing their tasks more effectively. In Britain and many other European countries, there has been drastic increase in the practice of yoga in office place. The most interesting facet of this p...more
Yoga and Golf - Are You Golf Ready?
...o warm up your body and allow your mind to let go of the stresses of the day. Do you see the parallel here?OK – Yoga and Golf…..the connection is very clear. As Katherine Roberts writes, “Yoga enables one’s ability concentrate, be in “the zone” – to remain completely focused on the task at hand. Many tour players are bene...more
Yoga - An Easy Way To Stay Healthy - Part 2
...commonly practiced standing yoga postures are:Triangle pose (Trikonasana): Triangle pose tone the leg muscles, spinal nerves and abdominal organs. It also helps to strengthen the lower back portion of the body. The Trikonasana gives an excellent and complete stretch throughout the entire body.Revolved ...more
Is Yoga Helpful To Cure Obesity?
...ise but it can cure your body imperfection and increase the concentration power of your mind. To know about yoga it’s important to know the meaning of yoga first. The name yoga is really simple but it has so many features. It can cure your body imperfection like kyphosis. Kyphosis is the limitation in which the spine an...more
Abdominal Exercises and Pregnancy
...best executed with the Corpse and Hero Poses Described Above) as this also helps strengthen the lungs in preparation for the heavy breathing involved with childbirth.Moreover, on the subject of Yoga as a superior choice of exercise (either exclusively or combined with other Calisthenics), one is not truly practicing Yoga (or any proper physical culture of exercise at that) without o...more

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