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...ally repeated during its execution. Being a Christian myself, one of my favorite verses while executing this pose will be a personalized derivative of Rom 12: 2-“I am being transformed by the renewing of my thoughts.”Depression Treatment: Closing Thoughts on Other Factors.No one is saying that Yoga POSES alone will be the end all be all of you...more Chase away the Blahs with Yoga ...o move your mind away from depressing thoughts. Yoga’s focus on balance can also help you bring back your mental strength.Yoga has a clear-cut connection between mind, body, and spirit that no other form of exercise or meditation can attain on its own. Negative thoughts can keep us from experiencing our vital inner na...more Yoga, The Hot New Trend? ...es while also turning a great profit. And a lot of investors are now being attracted to this trend as a means to make some serious cash.Americans alone spend over $2.95 billion a year on yoga classes, clothing, videos, equipment, yoga holidays and more. Aging baby boomers have found it to be a les...more Is Yoga Helpful To Cure Obesity? ...cure your body imperfection like kyphosis. Kyphosis is the limitation in which the spine angles in ‘C’ shape. This defect generates due to wrong sitting habits. In yoga there are so many asnas which can cure this defect e.g. bhujang asana. Bhujang means positioning your body in a Snake like position. By practicing bhujang asana any one...more Teaching Yoga as Therapy ...titive athletes closely, Yoga practice is much more than a form of cross training. Many of them learned to work around pre-existing injuries and ailments, as a result of practicing Yoga on a therapeutic level.In the case of children learning proper breathing techniques (pranayama), postures (asanas), proper diet, meditation, and d...more |
