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Beginner Yoga Class Checklist
...ication whatsoever, and though it might be difficult for these teachers to get liability insurance, there's nothing illegal about it. Keep in mind that yoga is a spiritual tradition thousands of years old, and the idea of giving someone a certificate for learning a few poses and breathing techniques would have been an odd idea indeed even seventy years ago. It ...more
Yoga For Smoking Cessation - A Striking Measure That Can Make Your Dreams Come True
...volves meditation, stretching of the hands and legs, your mind attains tranquility and gains the inner strength to ward off your cravings for the harmful chemical nicotine.Smokers across the world become addicted to cigarette smoking on account of a momentary lapse and after that in spite of their attemp...more
Yoga: The Complete Science of Life
...espect through self mastery. The self here is honored. Jnana Yoga, Jnana Yoga is the path of Yoga that deals with wisdom and knowledge or the Yoga of the mind. Jnana Yogis pays tribute on man's intelligence. Karma Yoga, Karma Yoga believes that your present situation is based on your past actions. Karma Yoga is the path of service; it refers to th...more
Secrets of Teaching Yoga
... or not, people, and the world, react to you. Sorry to say, you have more responsibility than you thought possible.Do you realize that when you hurt one person, it will set a chain of events into motion? Even worse is that, most violent acts were stimulated by smaller, seemingly unimportant events.When you talk to your students...more
These Yoga Mats and Rubber Mats will have you Standing on your Head
...mats and yoga mats provide a bit of cushioning, regardless of what type of hard surface on which you practice. They are only around $20 and if you’re just getting started, you’re advised to go buy one right away. You’ll find that most studios rent mats for a dollar or two per class session. If you like sanitary conditions, then you should definite...more

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