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...l be prescribed on an individual basis. There are many types of cancers, and what may benefit one recovery, or individual, may not be as effective in the case of another. That is why highly trained, and expert yogis, are so important for therapeutic yoga and cancer recovery. Knowledge of particular healing or therapeutic properties, of each posture, breath...more Yoga in Practice: Projecting Happiness ...knowledge is power. There are times, when you cannot listen. This could be due to time restraints, the fact that you may have heard it all before, or possibly you do not consider this person’s opinion to be important.My grandfather had a saying, “Even the court jester can teach you something about life.” Sometimes, we take the help, or opinions of others, for grant...more The Origins of Yoga ...hought of as the "bible of yoga" approximately two thousand five hundred years ago. While certain aspects of yoga were being done well before Pantanjali, his writing "encouraged" the practice of yoga and it began widespread practice throughout India.Written in Sanskrit it contained the eight sutras that are the basic principles of Yoga p...more Patterned Yoga Mats ...de of cotton or jute, but these days, many other materials like silk, velvet and PVC are being used for yoga mats. The main aspects to be considered while buying a yoga mat are: the durability, the comfort, weight and ability to fold. A major essential element in a yoga mat is its ability to grip the floor so that the user does not slip or slide on the floor during the posture. Yoga mats ar...more Yoga and Your Health ...local area.Regardless of whether or not you decide to take classes or if you decide to learn Yoga on your own, you should always pay a visit to your physician for a full checkup before you engage in any new exercise regimen. Also, you must bear in mind that when you start to practice Yoga you should do so slowly. It serves no one if you strain a muscle when you over exercis...more |
