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...m making the arterial wall narrower thereby which in turn increases the flow of blood)Hypertension has drastic consequences like: • Strokes • Heart Attacks • Heart Failure • Arterial aneurysm • Renal/Kidney FailureIt is true that hypertension could be controlled through intake of several allopathic drugs like - ACE inhibitors, terazosin, pr...more A Discussion of Yoga for Arthritis ...g, and walking to weightlifting and bodybuilding (yes, I said weightlifting and bodybuilding) will be beneficial for almost anyone afflicted with arthritis. In fact, according to treatment guidelines published by the American College of Rheumatology, exercise is considered to be an integral and effective part of any treatment for arthritis, whether it is rheumatoid art...more Yoga for Back Pain and Fibromyalgia Syndrome ...), and sometimes meditation (dhyana).Gentle, mindful, and controlled movements can provide a non-impact or low-impact yoga exercise or fibromyalgia sufferers in almost any physical condition. Specific exercises, or asanas, ease and stretch tense muscles; improve flexibility; and enhance strength, balance, and endurance.What are the Origins of Yoga? There is no set date when this grea...more What Exactly is a Yoga Swing? ...ment that requires you to be completely off the ground, or you can use the sling and rope handles in conjunction with one arm or leg so that you are only partially suspend. It just depends on what position you need to accomplish.Using a swing is a great addition to your regular yoga routine. It allows you the choice of suspending forward or backwards during an inversion. It will also gi...more Know Your Yoga ...f best for you and start there. Eventually you will be able to work your way to more complicated yoga traditions. Hatha Yoga:The best place to start is obviously the beginning which makes Hatha yoga the most popular place to begin your yoga experience. Hatha yoga is the most basic form of yoga and acts as a foundation for the more complex types that you may encounter if...more |
