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... after it.Does this mean that we should embrace competition and stress? To be honest, everyone needs competition and stress - to a point. Challenges build character, but this does not mean that we should push our bodies and minds to the point of an anxiety attack. Therefore, keep competition and stress in mod...more Yoga Mats Guide - Feel Comfortable With Yoga Mats ...a mat is made up of light texture that is helpful in executing different poses. Don’t forget to take a pillow whenever you’re going to buy meditation yoga mat. Meditation yoga mat along with a pillow enables you to sit comfortably in meditation postures.Beginner yoga mat is necessary for the people who are new to yoga. You should know your requirements before buyi...more The Spirit of Compassion ...r names or faces with those of your family, friends and loved ones. How does this shift your connection with them?Leena's mantras for living yoga with compassion:-Live like a lotus in the muddy waters-There is more at stake than me and you.-Embrace your humanity in all its varying shades of darkness and lightLet' s put compassion into action and make a global impact.Copyright 2007. ...more Who Me, Yoga? ...d weight machines at the standard gym tend to bore me fairly quickly, andd thereby I tend to drop my routine. Swimming and jogging are ok by me. However I am not particularly interested in either one for long term regular exercise.A, what I thought at the time, strange idea entered my mind. Yoga. I knew a few people who practiced yoga and swore by...more Valentine's Day Every Day - The Spirit Of Bhakti Yoga ... loving intention to spread joy with everyone with whom you come into contact. Act in such a way that every cell of yours is vibrating with the energy of love. It could be through a smile, a compliment, a holding of hands, a meeting of minds, a sharing of a feeling. It could be through the releasing of inner anger, the decision to forgive, the compassion to give and the willingness to ...more |
