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... of many occupations place any stringent mental work on many of us.I was lucky to have been introduced to Jose’ Silva’s Mind Cybernetics in the early 70’s after returning from Viet Nam. This course, even back then, posited the theory that our minds were able to do far more than we give credit for. The movie “What the Bleep Do We Know?” pushes this en...more Yoga Clothing Guide - Always Buy the Best Yoga Clothes ...Don’t choose form fitting clothes because they restrict to perform correct breathing techniques. Buy some best yoga shorts; sweat clothes, and yoga pants. You should feel comfortable whatever you choose for your yoga practices.Sometimes you’re allowed to wear yoga shoes and socks so try to purchase comfortable sho...more Distance Learning Courses for Yoga Instructor Training ...e Yoga instructor school, via Email.Even the Yoga certification videos, or practical exams, can be sent by interns with video streaming technology. Many Yoga instructor interns may still prefer to send their training assignments back, in the traditional way, by Postal Mail.Is this the best Yoga certification program? The fact is many ...more Calm Comes Full Circle - How Meditation Enhances Yoga, and Vice Versa ... you reach amazing levels of concentration during your poses.Pre-meditated yogaOne great way to jump-start your yoga routine is to begin with powerful but quick object focus meditation. Choose a meditation tool, like the Zen Stick™, that will engage as many senses as possible. A meditation tool that looks be...more Health Benefits of Yoga ...nd when the effective level of each is raised, the person experiences a much better life in terms of health, happiness, and harmony within himself or herself and with the world in general.An article published by Johns Hopkins states:"Over 75 scientific trials have been published on yoga in major medical journals. These studies have shown that yo...more |
