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...he mind and spirit.The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as "union" or a method of discipline. Its ultimate goal is the union of man with God or the universe in one breath. Furthermore, it aims to liberate the spirit as the mind and spirit are equally involved in its practice.Practitioners of yoga speak of a unifi...more Teaching Hatha Yoga: Is a Hatha Yoga Teacher a Karma Yogi? ...a Yoga Teacher a Karma Yogi? What is Karma Yoga and what is a Karma Yogi? The word Karma can be defined as action, work, or service. Karma Yoga is often referred to as selfless service or unselfish action. This is work that you do, without any consideration of a reward. Many times, we may consider a religious leader to fit this description.H...more Yoga and Pregnancy ... Listen to your body.Second trimester Don't try to hold poses for a long time, and remember to sink into yoga positions slowly and carefully to avoid injury, because of your loosening joints. Your expanding belly will effect your sense of balance.Third trimester You're probably feeling less graceful now that you...more I Almost Stopped Yoga for this… til I found It's Still Yoga ...heard of Hindu-Push ups?If you haven’t, boy have I got news for you. Quite simply, they work (they almost made me forego yoga till I found it was actually Yogic) and you need to check them out.In doing research for an article I wrote a while back concerning Yoga and Calisthenics, I stumbled on a unique form of an upper body exercise known as Hindu-Push ups. Im...more Yoga Teacher Certification or Registration - Part 2 ...y other factor. This is why some Yoga studios do an evaluation of a new Yoga teacher on a trial basis.When should I become a Registered Yoga teacher? The fact is you don’t have to join a Yoga teacher’s association or become a registered Yoga teacher, to teach Yoga in any country. In Great Britain, you have a choice to register with...more |
