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...any disease or ailment, stress will make it worse. If you are getting "stressed out," it may bring on an ailment or disease.Just look at what stress does to your blood pressure and heart. Cancer patients recover better when they are dealing with less stress. There are many reasons to worry, and none of us is without worry or stress. Too much st...more Maybe Bikram is Right? ...aybe Bikram is Right? For some reason, I had the time to sit down and watch a little television, and as luck would have it, Bikram Choudhury was being interviewed on 60 Minutes Wednesday.My wife, Marie and I don’t often get home at that time of the night, as we are usually closing up the wellness center, so this was fate and a bit...more Going Gaga over Yoga ...spirit as a whole.But, the term “yoga” can be accurately defined by another Sanskrit word “asana” – the practice of physical poses or postures. Although “asana” is only one of the eight known types of yoga, both terms are now being taken as one because since both of them are concerned with mental and spiritual well being than...more Discovering The History And Concepts Of Different Branches of Yoga ...oga. The main difference is that the Raja yoga concentrates more on the "asanas" or postures to get the body ready for a prolonged meditation that concentrates mainly on the meditative "asana" poses. The hatha yoga on the other hand concentrates on balancing the mind and body through physical exercises, controlled breathing, and calming the mind through meditation and sheer ...more Bhakti Yoga ...as man is created in the image of God. It is simple to deduce that, with these facts in mind, man can learn, through Bhakti, to love God as He loves us, purely and unselfishly.The actual word, Bhakti, originates from the word Bhaj, which translates loosely into 'attachment to God.' In the actual practice of this format of Yoga, there are a number of very effective ...more |
