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...ot deliver the fulfillment that they desire in their lives.The effort that is required to keep pace with modern society's expectations and demands is also taking it's toll on our health, which in turn makes it all the more difficult to get the best out of life either emotionally or physically.Yoga is the answer, and as more and more people adopt its practices word is sp...more Dhyana Meditation for Fitness ...nd. On this, Lord Krishna has said something which is important for everybody who wishes to bring the mind under control. Krishna declares in clear terms (Gita) that although there is no doubt that the mind is a very difficult,. cult thing to be brought under control, it can, nevertheless, be made silent and steady, by a two-pron...more What is Ashtanga Yoga and is it Right For You? ...orrectable. The other set of limbs, - pratyahara (dissolution), dhyana (concentration), dharana (meditation) and samadhi (unity) are the internal practices.All eight limbs can only be mastered simultaneously by the proper application of the Ashtanga Yoga method. This type of yoga method is viewed sometimes as quite dangerous to the mind. Con...more How To Lose Weight Rapidly ...are these pills efficient in weight loss, but they take care of the excess fat that is contained in the body. You may refer your doctor for the pills if you are looking for a rapid weight loss.There are a number of other products related to weight loss and calorie reduction. Some of the products that have been launched lately include the weight controll...more There's Help for Asthma in Yoga ... by several Yoga sages as a near panacea or cure-all, as far as Asthma is concerned, it is indeed very helpful in regards to relieving excess encumbrances in the respiratory organs and owing to its deep breathing, it increases the lung’s airflow, capacity, stamina and efficiency.Here comes the best part, its counter poses. You see, some yoga po...more |
