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...lowering health care costs.Yoga in workplace can further help your employees in improving mental and physical state of mind and completing their tasks more effectively. In Britain and many other European countries, there has been drastic increase in the practice of yoga in office place. The most interesting facet of this practice is now many emplo...more The Truth about Options for Yoga Teachers, Part 1 ...t always the case for every Yoga instructor. For example: You may have a calling for Prenatal Yoga or Kids Yoga.This is fine - as Yoga teachers, and Yoga practitioners, we all understand passion. However, please make sure there is a market for the Yoga teaching niche you desire in your local area. After you get your “feet wet,” teaching Yoga to different groups, you wil...more Why Does the Western Public Desire Pilates? ..., Sanskrit, bandhas, mudras, or doshas. In the mind of a Pilates enthusiast, all of these Yogic aspects are considered secondary to the physical “workout.”In a Pilates mat class, the emphasis is on precise movement, to gain maximum benefits and results, for physical appearance. Although Yoga and Pilates are often categorized as mind and body exercise, Pilates’ focu...more Practice Yoga as a Lifestyle and Enjoy Every Day .... If, or when, they visit a class, they will find themselves surrounded by like-minded positive energy.How many people do you know who really enjoy life? Take the time to observe their common qualities. You will notice how they look forward to each day. They wake up each morning, anticipating the best possi...more Finding the Right Yoga Teacher for You ...sed on the same movements, or yoga asanas, but they do it in different tempos and combinations in order to achieve specific results. The school's stated purpose can be a good place to start. For example, if you're looking to lose weight, you'll want one of the quicker-paced schools. If you're looking for spiritual repose, you may p...more |
