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...e primary purpose of yoga is to incorporate not just the body, but the mind and the spirit as well. Not only that, but simply being in a positive and nurturing environment with others who are in the same situation as you will help to give you an emotional boost right when you need it most.There are many yoga poses particularly that are designed for use wh...more Top 5 Myths about Yoga ...an not be seen in modern age We all claim to be modern and with scientific vision. However, we oftenoverlook the possibility that there can be ocean of knowledge we neverexplored. Ancient Yoga texts speak about various Yoga powers and signs ofYogic progress (seeing light, hearing mystic sounds, knowing futureincidences etc.). These things are considered obsolete and even some yogateac...more Need Power? Try Core Power Yoga ...heated room and made up of different cardiovascular exercises intended to develop strength and flexibility, increase stamina, improves the ability to focus, release tensions and remove toxins through sweating.Core power yoga practice also requires the execution of yoga poses. Poses are done in a fast pa...more The Restorative Pose ...dy rejuvenates itself. With the feet up like that the blood goes to the vital organs and nerves to bath them with oxygen and nourishment .The trick is to do it daily for weeks and months and this simple pose can yield remarkable results on how we feel and on our physical health. In the next segment we will discuss how you can enhance the power of the restorative pose for health, longevity...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ...p a student base. This is the safest way to approach teaching Yoga. You get to perfect your teaching skills, while you are an independent contractor working at health clubs, corporate fitness centers, senior centers, ashrams, or Yoga studios.Some Yoga teachers have home businesses. You may decide to open a small studio in your barn, loft, back yard, garage, den, or a separate b...more |
