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... Pranayama.It is only human to find something new to worry about, but Yoga can stop the manifestation of worry “in its tracks.” When we think, focus, and concentrate, on our problems, we are practicing the exact opposite of meditation. A Yoga teacher will instruct you in the proper steps of meditation, but you would never be taught to dwell on negative...more Thai Massage Berlin: Introduction to Thai Massage ...m traditional Chinese medicine with it's meridian system. Thai massage came to Thailand in conjunction with Buddhism and is called Nuad Phaen Boran in the old writings. Nowadays Thai massage is an integral element of the traditional Thai medicine.On the one Hand Thai massage is a manifold science, which is taught at the university as part of a four-year traditional medical d...more Distance Learning Courses for Yoga Instructor Training ...und trip flight, to Thailand or India, could be, “in the neighborhood” of, $3,000 USD, from North America. Compare that to a premium 200-hour, or more, Yoga instructor’s training course and certification, for about $500 USD.Now you can understand why Yoga instruction, Yoga certification, and Yoga teacher training, packed in a convenient home-study course,...more The Benefits of Yoga - Healthy Body and Mind ...ucive to long periods of meditation. Physical strength, flexibility and stamina are key components of asana yoga.Hatha yoga is the term used to mean a set of physical exercises. The exercises of hatha yoga are meant to align skin, muscles and bones. In addition, hatha seeks to open the channels of the body so that energy can flow freely.Many people feel that practi...more Yoga Teacher Telephone Tips ...l Yoga students will have questions, may be seeking directions, or just want to feel comfortable before visiting your Yoga studio. Now, let’s look at a procedure for answering an initial inquiry from a potential Yoga student.Any person who answers the telephone should have a smile on his or her face. Some prospects may not be pleasant, but the person who answers the...more |
