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...of the adult population in the West is overweight. Some Yoga teachers also fall into this category.Many adults can identify with the daily struggle at the plate and on the scales. Does this mean a person should go through a “weigh in,” before deciding to become a Yoga teacher?Consider this: Any style of Yoga causes lifes...more The Purpose of Yoga - Blissful Aging Right Now ...to some of these foods. In this case, you should not consume them. Most common allergies would be to nuts or dairy, but allergies are serious and should never be ignored.We also have more moderate or low-fat choices, available for dairy products, than in the past. Therefore, moderation is a key, and we should avoid over- consu...more Bhakti Yoga - The Science of Devotion ...asiest of all yoga types. This branch of yoga teaches the relation between the devotee and the divine. It does not involve any technical or complicated procedures. There is no need of any intellectual capacity to master this yoga. It has appealed to the common man because it gives him a feeling security and develops a kind of reliance and dependence on the object of his dev...more Yoga: Three Reasons You Should Not Do Yoga Posture - Downward-Facing Dog ...should not be practiced.Three important reasons (out of many) not to do Downward-Facing Dog:1) Do not practice this yoga posture if you have Carpal tunnel syndrome; (It is compression of the median nerve at the wrist, which may result in numbness, tingling, weakness, or muscle atrophy in the hand and fingers. The disease typically affects the thumb, index, a...more Try Core Power Yoga ...body’s strength and improve health; second is the mental power or the will to concentrate on the practice; and last the spiritual power which is the power behind the physical and mental power.Core power yoga is the Western version of the Indian Ashtanga Yoga. The term was was given by Beryl Bender Birch, an Ashtanga Yoga...more |
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