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...f education; otherwise you are wasting your life experiences, twice - first by learning them, and then later by regretting, blaming, and second guessing yourself. On top of this, you can create poor mental, physical, and spiritual health.This is the exact opposite from what you are taught in a Yoga class. Yoga teaches you to unify these components of health, and this will enable ...more Yoga in Practice: In Search of the Perfect Yoga - Part 3 ...h its complete potential.However, I am getting on in years, and do not have the desire to teach the intolerant, or those who already know everything. My answer to this student is: You are right, and please stay with your current Guru.It should come as no surprise that, very often, the student who says he or he already knows everything, does not a...more 7 Important Tips for Yoga Success ...alk to others for recommendations.5. Why not try private lessons? You can book some one-on-one sessions with a teacher in your area. Most yoga instructors offer private classes or can help you design your own program. This is a good way to get started. You can always take group lessons or practice at home after you’ve had private lessons and learned the basics.6. Find a yoga buddy. It’...more The Purpose of Yoga - Motivation for Better Health ...n all of its forms, creates positive energy. Positive energy will cause you to become successful, and live a life where powerful visions become reality. Your complete health will improve exponentially, as a result of regular Yoga practice.Yoga has so many good health aspects for a person to benefit from. Yet, some peop...more Dhyana Meditation for Fitness ... Meditation for Fitness It is the experience of almost everyone of us that whenever we try to concentrate the mind on an object or an idea, the mind immediately starts wandering. It is very difficult to keep the mind steadily concerned about a single thought. This difficulty has been expressed even by such a superior disciple as Arjuna, even when there was...more |
