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...karma before, and know that it is a principle that states that everything that happens to us in our current existence is directly caused by our previous actions. Because of this, one of the main purposes of karma yoga is teaching practitioners how to eliminate all the selfishness and negativity from their current life, so that they...more Dalai Lama Healing Chant ...ork asked me to take it down. Unbeknownst to me, I had been violating the copyright as so many others have done over the years, robbing Mr. Braat of his duly earned royalties! If you are familiar with the tradition of yoga, then you know very well there's a tenet of asteya, or non-stealing.I mean no disrespect to His Holiness (who ...more Obtain Better Health With Yoga ...d a great improvement as far as their weight, heart rate and blood pressure were concerned. A study done in 1994 showed positive results as far as pain and movement went on osteoarthritis patients.We move to Germany where a study was done on two groups of women – one did yoga while the other just sat around and read. T...more Will Yoga Help Weight Loss? ...e and our minds. Thus, a quieter mind, brought about through yoga practice will make it less likely that you will reach for that cream cake every time you get the urge.This is not to say that you have to diet on celery and lettuce leaves. The idea of weight loss through yoga is to become relaxed about this area of your life that it causing you problems. That way you are in a better stat...more What Is Hatha Yoga? ...e the repetitive and constant negative energy. It purifies your mind and soul making it very important part of your cleansing.It describes the Mudras and mental state of mind which results in the level of concentration. It also provides freedom from all the unnecessary worldly choices which would create the right impact on your body and wo...more |
