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... role models for physical health. Therefore, if an obese Yoga teacher lost weight at a safe rate, that is a good thing. A Yoga teacher who takes positive action is a good role model; especially, since Yogic dieting methods are sensible, safe, and proven, in comparison to the many fad diets that come and go.Over the years, I have seen people lose weight from a Yogic lifestyle ch...more Yoga: Shown To Help Cure Cancer Patients ...t at the World Spiritual University which has branches in 30 countries. It has its office at the U.N. building in New York and has acquired the status of a nongovernmental member of the U.N.Through Raja yoga students are taught to search their soul, enquire as to their origin and the cause of their body being invaded by cancer. The role of religion, stress, family and lif...more Weight Loss and Yoga ...of an overall weight management strategy with the added benefits of stress reduction, control over cravings and impulses, even spiritual growth.Or, as is too often the case, yoga can lead to pain and joint injury.Yoga-related injuries have grown exponentially over the last few years. This is due in part to the rapid spread and "Americ...more Easy Exercise for Arthritis ...r your body.Undulation can be used as a specific exercise, especially for those whose activity is limited by pain, or incorporated into every day activities, which is good for everyone. Undulations are small and mild and focus on one simple movement at a time. Believe it or not, you can lubricate your spine si...more Universal Principles of Yoga: The Law of Karma ...Let go of demands, anger, swearing, intolerance, and “road rage.”Help your family, friends, co-workers, and anyone who is in need. It is as simple as listening, helping, giving a card, showing a gesture, or telling your family that you love them.Karma Yoga is about helping others and forgetting about our own desires. A Karma Yogi will find peace of mind by abandoning anger, jea...more |
