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Yoga: When Should You Consider a Private Lesson?
...right? Wrong; as a matter of fact – Painfully wrong.Yoga videos are great learning tools for “Yoga Teachers.” Sometimes, I use them at workshops for Yoga teacher interns, but we stop the film at certain points and cover intricate techniques. This gives a Yoga teacher, or an intern, a more complete understanding of the subject covered.On more than one occasion, we have ha...more
Yoga Breathing Exercise Fundamentals
...e who practice yoga believe that this state of harmony is natural and that there are many aspects of life that pull apart our inner harmony. Yoga breathing exercise is one of the basic fundamental techniques we can use to control and even eliminate the impact external forces have on our overall health and well-being.Take our fight or flight response as one example. The instinctual fight...more
Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...ld pay by bringing a Yoga studio up to code, a competent attorney is worth every penny you spend. Your first consultation is usually free, and you will want to have your Yoga studio lease thoroughly reviewed before you sign.Do your homework on each potential location. Contact the building inspector, or planning board, before signing an agreement. Do...more
What Is Ashtanga Yoga? Understanding the Methods
... perhaps you should consider giving Ashtanga yoga a try. The clear choice of athletes and an increasingly popular form in general, it is perfect for those that are in decent shape and want to increase their strength, stamina, and flexibility. Power yoga is a series of poses taken in a quick and free flowing sequence. Even the classes move quickly with teachers adding more difficult sequences...more
Teaching Hatha Yoga - Abundance is Under Your Nose
...lents, who can contribute much more for the common good of humanity, just by taking some action. If success, abundance, and achievement were bad things, why do so many people spend their time “day dreaming” about it?A dream is a start, because an idea, in the form of a dream, has the potential for real possibility. Every “man made” creati...more

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