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...ath and clarity of mind will be certainly beneficial for the restoration of a sound life. The command over the breath will be an advantage to lose tension and help for better stress management. The improved concentration and clarity of mind assist to enhance your skills and increase productivity.The advanced...more Explore The Spiritual Benefits Of Yoga ...ises can restore health, force of life, joy and also lengthen life span. Certain exercises, such as Laya Yoga practices serve liberation, salvation of the soul and reinvent our relationship with God. Yoga thus provides mental peace and spiritual harmony. The realization of ones spiritual self makes us a better person.The three main components to the practice of Yoga are: breathing, concentra...more Do Yoga Teachers Struggle for Success? ...tudios and ashrams already know what a Yoga exercise instructor is, even if he or she has the title “Yoga Teacher.” My feeling is: Be honest with the students. If all they want is exercise, get them an exercise instructor.Now let’s get back to unsuccessful Yoga teachers. The initial training is in question because Yogic philosophy was never c...more Yoga for Kids: What Yoga Poses are Best for My Child? ...-poses as counter poses, for kids doing yoga, the shoulder-stand will reap many benefits.3. The Forward Bend Pose:This teaches your kids self-dependence and aids immensely at curbing digestive disturbances as an added bonus. I’ll have you know, some authorities of Yoga have said that these three poses mentioned thus far are enough for humans-although this may be slightly erroneous or incomple...more The Purpose of Yoga - Cultivating Positive Relationships ...e accomplish noble goals such as, world peace, feeding the hungry, giving clothing to the poor, and a greener planet?Let’s start at the “grass roots” level and look at relationships. Friendship is a common relationship, and it based upon sharing. Friends share material, thoughts, laughs, and tears. Friends compromise and listen, even when we wa...more |
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