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Yoga for Kids: What Yoga Poses are Best for My Child?
...lery juice to their fresh fruit juices if you have one of those popular juicers such as the juiceman. This is one way of sneaking in a good source of powerful minerals into their bodies, tastefully. Oh, before I forget, they love BARHI dates! Moms, these are just like their rather harmful counterfeits (candies at the store) but of course are sources of great nutrients.Yoga for kids is...more
Universal Principles of Yoga, Part 4
...ear, and greed.Think of “The Middle Way” as taught by Siddhartha Gautama, also known as “The Buddha.” He taught avoidance of extremes; whether it is pleasure or pain. When you stop hating, you are releasing your own pain from within the depths of your soul. So, you are forgiving, but you are also rel...more
Yoga For Interviews - Get The Job You Want!
...g the job as well. An interview is a two way street. Both sides need to like each other and want to work towards a common goal with a similar mindset. These factors are really important.Yoga is not about postures. It is about breathing. Any process that leads you to breathe better accomplishes yoga. That is ...more
Yoga For Abs - Six Pack The Yoga Way!
...t if you really want to see results you'll also have to work your way to reduce excess fat (cardio and a great diet with stable sugar levels are critical components for success).What are the great poses on yoga for abs?The Bow Pose.Lie flat on your stomach and grab your ankles with both arms while lifting at t...more
Yoga Teachers, Prepare for the New Year's Rush - Part 2
...atented them. Also, the Yoga teacher who wants to pursue this path should be familiar with how she or he will perform under conditions of serious heat. Hot Yoga is good, but it is not for everyone. Hot Yoga classes are usually held at a temperature of 105 Degrees Fahrenheit.108 Sun Salutations: Many Yoga studios and ashrams have these workshops at the beginning of a season. This i...more

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