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...your current planetary periods (see my article: Keys to Forecasting and Prediction: Vedic Astrology's Major Planetary Periods) can tell you when the yoga will become most active and productive.Vedic Astrology offers a vast array of techniques that are not found in Western Astrology. It's not that Vedic Astrology is a better system, per se, it just o...more Yoga, The Path To Happiness ...s direct vision).Of course, at this point the biggest question most of you will ask is: so which Yoga is the real Yoga? I mean, there are so many styles of Yoga out there, which should I choose?There is no one answer to this question. Most Yogis (adepts of Yoga) will obviously vouch for their style. But the question you need to ask yourself is not which Yoga path is right for you, ...more The Journey Of Yoga Through Mind ...he unpracticed, and look it, the changes that yoga can bring into one's life belie the apparent simplicity of stretching muscles.After all, we stretch muscles at the gym during a warm up. So what is the basic difference between yoga and regular workouts, including pilates. Pilates, after all, took some of its inspiration from yoga. Or...more Chakrabhedan (Circle-Interception) - A New Kind of Yogic Exercise ...-free and concentrating mind to a great extent. The body has six major Chakras or circles. These are - Muladhar Chakra at anus, Swadhisthan Chakra at genital, Manipur Chakra at naval, Anahat Chakra at mid-chest, Vishudha Chakra at throat and Ajna Chakra in between eyebrows. These are vital Chakras for the body in order to survive.B...more Health Benefits of Yoga ...nd well being, but as with all cardio activity, it can also help weight loss as well.Studies have shown that people who practice yoga on a regular basis managed to prevent the effects of age related weight gain over a period of 10 years, specifically they weighed on average 3 pounds less than those who did no yoga at a...more |
