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...cannot take all the credit for the wear. Here’s the interesting part: My Uncle went into business for himself and owned two successful shoe stores before he passed away. I left the corporate world and opened a wellness center, which trains Yoga teachers worldwide.My Uncle and Grandfather never studied Hatha Yoga. Yet they both practiced Jnana Yoga without realizing it. So, what is...more High Blood Pressure - Alternative Treatments ...t on blood pressure, heart rate, respiratory function, metabolic rate, skin resistance, brain waves, body temperature, and many other bodily functions.The problem with yoga is that it requires many hours of adhering to its principals and teachings daily. In our fast paced society it is a rare individual who has time for such ...more Yoga in Practice: In Search of the Perfect Yoga - Part 1 ... Is it hot Yoga, based on correct alignment; Vinyasa Yoga, only to be performed with props; or do props take something away from Yoga practice? What about Yoga styles which are not from the Hatha Yoga tree? So - what exactly is the right Yoga for you?Below, I will cover some of the statements I have heard over the years. Some of thes...more Yoga and the Vegan Diet: A Match for Superior Health ...t exercises and try to do something everyday: running, walking, hiking, (I’m always dancing so…)For someone who previously suffered from excessive acne, asthma and bad breath to someone who appears to be so much younger and healthier now, I owe all of my health-my transformation from distortion to harmony-to a combination of the vegan diet, yoga and its deriv...more Need To Improve Your Health Or Flexibility? Try Yoga ...ere the disciplined practice of Yoga helps greatly is flexibility. The regular practice of Yoga can make a big difference to your flexibility.Yoga is a low impact, slow and invigorating form of stretching exercise. It is not specifically designed with stretching in mind, but this is certainly one of it...more |
