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...medical community agrees with a number of these benefits and funding is currently ongoing to see the efficient of Yoga in the treatment of insomnia and multiple sclerosis. Studies of yoga effects on other conditions are also being conducted.Many psychological benefits are also associated with yoga. Yoga has been known to help in the treatment of...more Jnana Yoga - Intellectually Becoming God-Conscious ...he question "Who am I". The point of this exercise is eventually to come to the realization that "I" transcends the limitations of the body and is really a part and an expression of the universal "I", or God.Thus, it can be seen that Jnana Yoga helps the aspirant by first appealing to his intellect, valuable for those who are very intellectually...more What Is Mantra Yoga? ...ute concentration. The wandering mind makes things very hard so this mantra yoga would help in getting your concentration level on mark. Everything in the Mantra Yoga makes it very important and noteworthy to achieve that oneness of soul and mind.There are many mantras which can be used and are mainly in San...more What Do You Really Want from Yoga? ...ourself” and “where to go from here.”What is your concept of happiness?Please be honest with yourself and go after your dreams. You cannot abandon responsibility, but you can make small changes in your lifestyle. Wake up each day and pursue your goals with happiness in your heart.What are your real passions, obsessions, and desires?T...more Best Effective Yoga Exercises For Slim Waist ...st help you to not just reducing the fat in and around waist and hips but at the same time it helps to maintain the level of fat in the body. There are some of the exercises or Pogasanas and Pranayamas followed by 20 minutes of relaxation techniques. This is important for yoga exercise waist.For rela...more |
