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Yoga and MS
...pecific diseases. One of these diseases, Multiple Sclerosis, or MS, is a bit of a medical enigma, with no concrete causes and no concrete cure.The course of MS is unpredictable. The four categories used to classify the clinical course in a person with MS are: Relapsing - remitting, Primary-progressive, Secondary-progressive, and Progressive-relapsing. ...more
The Yogic Approach for Coping With, and Preventing, Panic Attacks
...different, so one person’s “breaking point” will not be the same as someone else. This breaking point occurs when anxiety is out of control and turns into an irrational state of mind. When stress builds up to this point, we have some form of an anxiety disorder.Panic attacks are classified as a form of anxiety disor...more
Basic Yoga Equipment
...imes it is also useful to have a blanket to hand, you can cover your body during relaxation sequences.Yoga equipment and props may not always be needed but they can offer extra support and comfort and help you to move deeper in to a pose.Yoga equipment is designed to provide extra support to help you get deeper into a pose and help make your yoga practise more comfortable, relaxing ...more
Practicing Yoga To Grow Tall - Does It Really Work?
..., how to carry yourself, how you stand and sit naturally and this factor alone will increase your awareness of your own posture and if you haven't been walking and standing straight, after doing yoga you will. And the fact that you're walking and standing straighter will make you appear taller to yourself and those around you. Be happy with that as sometimes...more
Yoga Blankets Bringing Warmth And Energy To You
...oses. By folding the blanket or rug it give you the extra height to do your pose, your sweat is absorbed by these blankets and lets you maintain the pose which sometimes can be tedious for many.These can be padded, rolled up, a support for your back, neck or legs which is very essential for doing most of the poses. They come in different sizes depending which size you would be n...more

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