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Which Type of Yoga is Right For Me? by Sarah Freeland

With the popularity of yoga rising throughout the western world, you have probably heard about it's healing powers by now. However, you still aren't sure exactly what kind of yoga may be right for your lifestyle. Chances are, you have probably asked everyone you know who practices yoga. While they may have a few suggestions, they may be bias in their decision making when it comes to which type of yoga you should choose.

Exploring the Different Types of Yoga by Sarah Mhyers

There are many different types of yoga practiced in the world today. In this article we discuss in detail the major systems of yoga that are part of the ancient system of yoga from India. These include: raja yoga, hatha yoga, jnana yoga, bhakti yoga, and kundalini yoga.

Yoga - Origin and Background by Nivedita Ayogi

Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 years ago and is still effective in bringing overall health and well being to any person who does it regularly.

What is Yoga? Asana in the Context of the Six Yogas System by Elizabeth Reninger

In the west, the term "yoga" is usually associated with the practice of Yoga asana - physical movements & poses. Yet asana is just a tiny slice of the entire "pie" that is the Yoga tradition. This article places yoga asana in the larger context of the Six Yogas System of Hatha, Raja, Bhakti, Jnana, Kritya & Karma Yoga.