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...eady diversified to selling health products. There would be more health clubs than liquor stores - if all of us took action.Also, the fast food industry would be geared toward serving more quality products and would have more vegetarian choices on the menu. Industries “sprout up” to meet consumer demand. If we collectively ...more Teaching Chair Yoga - The Real Need for More Trained Instructors ...ng, walking, playing tennis, or getting out of bed. However, if you are properly warmed up, you are much less likely to be injured, while participating in your favorite activity.With all of the cut backs in physical education, and the super-sizing of our youth, Yoga should be a strong consideration in our public schools. The sad fact is - many children cannot run around the block once, beca...more There is Spiritualism in My Yoga Class ... behind your Yoga class.So, what does your Yoga class mean to you now? Well, first of all, you are participating in a 5,000 year old meditation technique. If it is utilized by so many religions as a method to obtain physical harmony with their mental state, then perhaps it is one of the best ways for you to do the same. I have found that so many people ...more Importance of Controlling Your Mind ... We will study the nature of mind as is recognized by yoga in this chapter. Shankaracharya has defined mind in four different ways as per its functions: manas for the job of resolving and doubting; buddhi for the decision and judgment; asmita for the consciousness of its individual existence and chita for remembering the previous experiences. Mind...more Asana - Yoga Poses Or Something Else? Find Out! ...I, 46. According to this definition, the number of asanas is infinite.Another definition, this one attributed to Shiva, confirms that of Pátañjali: there are as many Asanas as there are human beings on the face of the Earth.Others, however, limit the number of Asanas to 84,000, of which 840 are the most important and, of these, only 84 are considered fundamental. In the cu...more |
