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Contradiction In Yoga Positions
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...easons You Should Not Do Yoga Posture - Lotus The Lotus – (Padmasana)Years of consistent effort may be needed to make this advanced posture feasible.In a Sanskrit language ‘Padma’ means ‘Lotus’ and in this posture the position of the legs look like a blooming lotus, hence the name. The position of the crossed legs and the erect back keeps the mind alert and attentive, which is why the Lotus ...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ...idual. The correct interpretation of this principle of yoga is “Do your duty but don't ask for the rewards. You will get the right reward at the right moment!”“Every action has a reaction and the intensity of the reaction is in proportion to the intensity of the action.” Over this the scientists and the spiritualists agree. One of the rare agreements between the tw...more Yoga, The Hot New Trend? ... than ever these days.According to a study done in 2002 by the National Center for Health Statistics it was found that 16% of young people ages 6-19 are overweight. The figures are probably much higher today and we all know just by walking around town that more and more adults are overweight too.In a time when everyt...more Yoga and Mental Self-Reconciliation ...uced on a massive scale to cultures who measure everything for results, pounds, inches, and calories. This mind-set has made Power Yoga and Hot Yoga popular, even when middle-aged and inactive students should be more cautious.How do you calculate mental or spiritual health? The truth is - these two aspects of heath are just as important as physical health. It is e...more Yoga - Three Reasons You Should Not Do Kapalabhati Pranayama ...You Should Not Do Kapalabhati Pranayama Kapalabhati – (Frontal Brain Cleansing Breathing)‘Kapal’ in Sanskrit language means ‘Forehead’, and ‘Bhati’ means ‘Light’. Practicing Kapalabhati on regular basis brings a state of light and clarity to the frontal region of the brain with the inner radiance. Kapalabhati is a highly energizing abdominal breathing exercise.In Kapala...more |
