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... vice, or substance abuse, may also stem from a lack of ability to cope with a challenging situation. Life is full of challenges, but the death of a loved one, job loss, financial hardship, or divorce, can potentially cause anyone to have difficulty coping with the situation.Yoga sessions offer many solutions for those who need coping skills. Beyond the ability of focusing one's mi...more Teaching Hatha Yoga - Physical Limits of Yoga Students ...ho cannot put competitive feelings aside during a Yoga class?Concerning students who push themselves too far - A Yoga student's number one teacher is his or her body. If the student does not listen to the body, the lowest form of awareness cannot be developed.In this case, a Yoga student will not reach higher levels of conscious...more Yogic Philosophy ...teaches how to enter into total concentration(samadhi), where one realises the Self. This is such a sleeping state where one is fully awake and feels the Self; this is such a waking state where five senses and gross mind are at complete rest. This state cannot be described in words. Only it can be said that one realises oneself and goes immortal. One liberates oneself right in this birth...more The Mystery of Jnana Yoga ...fferently. One person loves the taste of something, while another does not. If you love something and someone does not, should you judge them harshly or consider them an enemy? This often happens in sports, politics, religion, and while driving through traffic.People have to get past their differences in order find their true and higher purpose in life. Critically judging each other, and o...more Student Can Do Yoga to Soothe Anxiety, Depression and Insomnia ... if that's the goal of yoga. I think some people may say that happens. There can be a problem with yoga in America today in that, like in other endeavors, there's an emphasis on having that perfect, thin yoga body. We still have that to worry about. Many women who take classes will compare themselves to the size...more |
