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...ultiple sclerosis. I began practicing chair yoga a few months ago. I had tried some yoga videos at home but they were not interactive and had nothing to do with proper breathing techniques.Chair yoga has made a real difference in my inner life. There is quiet place in all of us. A place we knew before we were told how to think and act and feel and beh...more Yoga Benefits - Part I ... caused mainly by auto-intoxication or self-poisoning, has people scared of the process. What they do not realise is that the aging process can be slowed down by practicing yoga on a regular basis. And, no doubt, medical research will tell you that a clean, flexible and well lubricated body plays a significant role in reducing the catabolic process of cell deterioration. However, ...more Teaching Hatha Yoga - The Ultimate Yoga Teacher ...e geographic areas. In San Francisco and Los Angeles, California, there seems to be a Yoga studio on every block.Yet, many potential Yoga students do not know the difference between Jnana Yoga, Karma Yoga, Raja Yoga, Bhakti Yoga, Vinyasa Yoga, Restorative Yoga, or Pilates, for that matter. How could these same people make an educated judgment call on who is the “Ultimate Yoga Teacher?”...more Are Yoga Balls Helpful for Doing Poses? ...d restorative poses.Balls are shipped un-inflated and include a small hand-held pump. Moreover, they are made from durable vinyl and can support up to 600 pounds.For Moms, kids being kids, they naturally tend to gravitate towards the prop as they too, like you, may be trying to practice their favorite yoga poses.Well, in spite of all the fun that I’ve said it could ...more The Purpose of Yoga- Character ...t is not possible to receive professional help, we must still get direction from a trusted friend, or relative, who is of noble character.Integrity, patience, tolerance, respect, and compassion, are more than “hollow” keywords or sales slogans to building your character. To have control of any one of them is a major feat. Each character-building aspect is a...more |
