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...hat to know that in yoga during menstruation there are some poses which should be avoided and some poses which will help in easing your pain.It provides balance to your body and mind which helps in removing your stress and would relax you too. These poses would also help in easing menstrual cramps, heavy bleeding, pelvic discomfort and also the dreadful stomach aches and b...more Isn't it Time to Try Kundalini Yoga? ... Most forms of yoga concentrate on the body's poses, combined with breathing and meditation exercises. While Kundalini yoga still concerns itself with forms and poses, it places much more emphasis on breathing, chanting, and releasing a special energy we all possess unawares.In Kundalini yoga, the special energy is likened to a powerful ser...more Teaching Hatha Yoga - Obstacles to Instructing in Western Public Schools ...ngs.Whether you feel it is right or wrong; this is only the "tip of the iceberg," as the US government has "bent over backwards" to prove there is a separation between any religion and the state.Therefore, if you teach Yoga in public schools demonstrate posturing (Asanas) and breathing (Pranayama), only. This will help you avoid being drawn into the "gray area"...more Why Combine Astrology, Reiki and Yoga? ...st your daily horoscope and your sun sign. It studies the specific relationships and frequencies of the planets of this galaxy at the time you were born. Basically, I believe the natal chart is the soul's map for evolution in this lifetime. That does not mean that you cannot transcend, or evolve beyond what is in your cha...more Yoga in Practice: Bhakti Yoga ...ly be able to project loving kindness to others.In contrast, there is also Sakamya Bhakti. This is devotion to God with the desire for gaining something. The objective could be material gain, to free yourself from an ailment, or to gain power of some kind. In time of need is when most people pray to God...more |
