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Yoga for Beginners: The First Step of Yoga Practice by Paul Jerard
Maybe your doctor, chiropractor, physical therapist, or best friend told you Yoga would be good for you. You have heard so much about Yoga; it seems that Yoga is a "cure" for almost anything. The more you hear, the more confusing it is to understand what Yoga is all about.
Read moreExploring the Different Types of Yoga by Sarah Mhyers
There are many different types of yoga practiced in the world today. In this article we discuss in detail the major systems of yoga that are part of the ancient system of yoga from India. These include: raja yoga, hatha yoga, jnana yoga, bhakti yoga, and kundalini yoga.
Read moreWhich Type of Yoga is Right For Me? by Sarah Freeland
With the popularity of yoga rising throughout the western world, you have probably heard about it's healing powers by now. However, you still aren't sure exactly what kind of yoga may be right for your lifestyle. Chances are, you have probably asked everyone you know who practices yoga. While they may have a few suggestions, they may be bias in their decision making when it comes to which type of yoga you should choose.
Read moreHatha Yoga Teachers: What is the Best Yoga Instructor Certification for You? by Paul Jerard
You might think it is hard to find the right Yoga teacher training, but there are many options for aspiring Yoga instructors. Here are some of the many choices you should consider, when you are deciding to become a Yoga instructor.
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