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...ur attention on your breathing, feel its temperature. At night apply blue oil (suncharged) from the top to the end of the tailbone.2. Lifestyle being a part of yoga is important too.Its better to reduce spices, and excess consumption of food items like mutton and chicken from your diet. Eliminate smoking, which constricts bl...more Teaching Yoga for Stress Management ...tudents are young, flexible, strong, alpha-type personalities - our student's needs - will be geared toward physical prowess. In truth, this is fine, because there is a legitimate need for it.On the other hand, if most of our students are feeling the mental, emotional, physical, and spiritual effects of excessive stress and anxiety, there is a need fo...more Gentlemen, Guys Actually Do Yoga ...reased my belief that in no time perhaps NOT practicing Yoga will be seen as strange.Okay, maybe I overstated that, however, for Simmons (someone viewed as a pioneer in such a masculine and testosterone driven lifestyle known as Hip-Hop) to openly show off his Yoga Skills in a recent issue of the popular Yoga Journal Magazine, don’...more Insider Secrets to Marketing your Yoga Teaching Service, Part 1 ... by the Federal Trade Commission and can result in fines or imprisonment.You should not Fax prospects without permission either. Within the US, there are penalties for sending “Junk Faxes.” The Telephone Consumer Protection Act of 1991 and the Junk Fax Prevention Act of 2005 have rules that ban sending unwanted ...more Who Me, Yoga? ...e in their early twenties, ranging upwards to the early fifties.We were given mats, and our instructor informed us that her mother, a senior citizen had become interested in, and was practicing yoga.The lights were dim, the mood very relaxed. We sat in comforable positions and repeated three times the famous "auuum" chant. This was followed up...more |
