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...nd this is where some employers have become enlightened to the stresses of modern 24/7 life. Some employers offer in-house massage and aromatherapy during work hours for a natural holistic approach to stress relief in the workplace. Some excellent ideas for stress relief are the following: relaxation exercis...more Mommy and Me Yoga - Benefits for Life ...y, most children of all ages will demonstrate Yoga techniques they learn at home.When should I start teaching Yoga to my son or daughter Yoga? Any time is fine, as long as you make it fun. For parents, this is the beginning of learning how to guide without discouraging. Yoga will teach children life skills, such as stress reduction, anger management, goal setting, and enhance athletic abil...more Insider Secrets to the Business of Teaching Yoga, Part 2 ... I look at the figures – almost daily, but I don’t interfere in the operation of a “fine-tuned machine.”It wasn’t always like this. I was guilty of taking little, or nothing, for teaching Yoga, and getting no respect. It could have stayed that way, but I compiled this Yoga business and marketing formula, whi...more The Purpose of Yoga - Overcoming Hurdles to Blissful Aging ...bundant and affordable, but there is a price in the form of obesity, lack of mobility, disease, and a much shorter life span. Yoga has been preaching a healthy diet for thousands of years. We do not have to make every dietary change abruptly, but a gradual change toward healthier choices is an educated decision.Whether it is political, social, philosophical, or religious ...more Teaching Yoga to Students With Multiple Sclerosis ... that has a high level of success in fighting stress and fatigue.Another benefit is yoga's adaptability to meet the needs of the individual. Yoga postures can be modified and altered for differing levels of ability. Some with MS lead fairly able lives, while others spend most of their days in wheel chairs. There are a variety of terms used to define the levels of Mult...more |
