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...ces and inversions. The Intermediate series is energizing and deeply purifying.After many years of practicing the Primary and Intermediate Series, the postures of these series are integrated deeply into the body. The body becomes light and strong. An even muscle tone is developed throughout the body and the organs are strengthened and purified. Once the practice of these t...more Nude Yoga - A Way to Improve Your Sex Life and Satisfy Your Partner ...rd to be naked in front of your loved one, do not have enough flexibility, are embarrassed to keep the lights on while making love or can not last as long as you would like, let's face it... your sex life is hindered. But not to worry. There are things you can do to improve your sex appeal. One of them is to start practicing yoga - naked. Why naked, you ask?Practicing nude yoga is a way to get ...more Yoga in Practice: Train Your Mind for Empowerment, Part 3 ...ctice: Train Your Mind for Empowerment, Part 3 Sometimes, the pause in time, between intention and action, is the best time for Yoga practice. This gives you time to rationally focus on your intention. Of course, if this is an emergency, there will be no gap in time, and your action will most likely be reaction. Therefore, our reactions are not always rational, or positiv...more Yoga: Three Reasons You Should Not Do Yoga Posture - Half Spinal Twist ...and extension alone. That’s why the twisting poses are essential for a completion of hatha yoga practice.The spinal twist simultaneously stretches the muscles on one side of the back and abdomen while contracting the muscles on the other side. The compression of the spine improves nutrition to the inter-vertebral disks and squeezes blood out of the internal organs of the abdomen and pelvis, improv...more Yoga - For Better Tomorrow ...ation as a whole. Yoga was first introduced to the west in the 19th century when translation of Hindu text began to appear. However it is not until 20th century that yoga began to attract attention among people searching for alternative health.Yoga purpose is to strengthen the body and make it more flexible as well as aw...more |
