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Who Wants a Natural Childbirth? Prepare with Prenatal Yoga!
...you may enjoy using time during your daily routine to focus on your baby. You can talk to your baby, pray for your baby, and think about the upcoming birth. Many mothers find that they treasure this quiet and centered time with their unborn babies.Yoga keeps your blood circulating through your body and allows maximum oxygen to reach your child. This keeps both of you healthy ...more
Student Can Do Yoga to Soothe Anxiety, Depression and Insomnia
...fe. How can yoga help students learn how to focus and how to develop an inner dialogue that leads to internal awareness?Forbes: Yoga is about quieting that external stuff -- what the world expects of us -- and moving inward. The more you are focused inward, quieting your mind, being present, and moving your body in a certain way, the more you are...more
Eating Disorders And The Use Of Yoga In Prevention And Treatment
...ible before.As with many medical conditions, being aware of the bulimia or anorexia problem, and showing a constant and strong desire to defeat it, is a great method to reduce their effect. It is likely that an early adoption of yoga practices would make the patient more aware of the problem, thus making a posit...more
What's Stopping you from Becoming a Yoga Teacher?
...hat progresses in small steps. You will be much more confident in yourself, once you take action.Design a web site, business cards, letterhead, or Blog, for your Yoga teaching services. These small steps create self confidence and expand your vision. Take note of your strong points, weak points, and educa...more
Insider Secrets to Marketing your Yoga Teaching Service, Part 1
...ng and public relations can sometimes cost you nothing, if you do it yourself.You can market by press release, Email, FAX, mail, referrals, public relations, shoe leather (cold call - knocking on doors), and community outreach. Knocking on doors is a very inefficient use of your time. Whatever you do, remember that ...more

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