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...philosophical, or religious based, fundamentalism is based on intolerance. It is the root of genocide and holocausts of the past. Fundamentalism is a trap based upon polarizing people into an angry mob, with a motto of “us against them.”When we become part of the mob, we have been duped, and we lose our awareness. Th...more Coping Strategies - Yoga For Menopause Relief ...me anyway. If you're feeling really tired all the time, restorative poses may be best for that period. However, if you've got more energy, there are a number of other asanas that can really help.For example, inversion yoga poses can be great for the hormonal systems of the body. Inversions include headstand, shoulder stand, standing forward bends, and others. With inversion po...more And You Thought Yoga Was Just Stretching! ...ng exercises which are wonderful for patients with respiratory disorders and even singers and public speakers, moreover with its unique relaxation pose, oft times practiced during and after its execution, Yoga offers a systematic means of deeply relaxing the entire body perhaps the way no other exercise can. (Keep in mind of course that several of the poses give a deep...more Controlled Movements and Mind - The Differences between Yoga and Pilates ... these things. Are these the newest fad exercise? Certainly not! Both techniques have been in practice for a long time, and have been time tested and proven. Both of these things are good for you, but the two are often confused. They are different, in many ways.Yoga is geared towards uniting the mind, body, and spirit. The basic...more Purpose of Yoga - From Thought to Action ...back to purpose, once you have found a purpose that is ethical, and gives you self-worth, you are on your way toward action. The next step is to develop a plan of action.Yet, your attitude must be programmed, with positive information, to constantly keep your dream alive. This is “attitude building time.” If you...more |
