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...r being completely empty. Another common theme is the spiritual teacher, sometimes known as the guru, or lama. The guru guides the student through yoga's discipline from the beginning.Traditionally, knowledge of yoga and the permission to practice it or teach it has been passed down by gurus and students. The yoga tradition includes texts which explain ...more Yoga and Losing Weight ... worth it.Certain poses stimulate the glands that help the body burn fat. The thyroid gland becomes stimulated when you perform the classic shoulder stand. Other poses that focus on the abdomen, stimulate digestion and the excretion of hormones in the pancreas.Yoga poses also help you appear slimmer, by improving posture. When you feel better, you'll look b...more Questions about Yoga Teacher Training via Correspondence ...g education resources, for Yoga teachers.You should not get side tracked by these during the Yoga certification process. Therefore, focus on your Yoga teacher written exam, the essay, and the practical exam first - and in that order.Q: What Yoga teacher training level should I start from, and how do I proceed to the n...more The Yogic Approach to Coping With Panic Attacks and Anxiety ...nal health, in the form of panic attacks, is very real to the person who has heart palpitations, chest pain, or shortness of breath. Yet, Yoga has many energy cultivation techniques, in the form of Pranayama (Yogic breathing techniques).Even if you are skeptical about the concept of energy cultivation, western medicin...more Kids Yoga: Stress Management Sessions for Children .... Just by stretching muscles, deep breathing, laughing, getting proper exercise, learning how to relax, meditating, and playing “Yoga games,” a child can be a kid again.Kids Yoga allows a child to deal with daily stress. Each time a child enters a Yoga class for kids, he or she can “close the door” on negative ...more |
