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...or, you are not familiar with them.Remember that most landlords do not want to pay for bringing your Yoga studio up to code. The landlord does want you to sign on the dotted line, quickly, so you will have a contractual obligation for a lease payment each month.However, if your space is not up to code, or zoned properly, you could be closed by...more The Healing Power of Yoga ...start practicing yoga to actually get a "work out", which I thought could only be obtained through my grueling sessions on the treadmill, eliptical machine, and recumbent bike.Oh no, for me yoga was strictly a relaxation exercise, one designed to help stretch my muscles and soothe my busy mind. Little did...more Yoga for Beginners: A Stress Management Program that Really Works ...ople scoff at the idea of Yogis, who practice positive visualization and observe life, with mindfulness. You may hear people say, “That will never work,” or “Meditation is a waste of time.” The truth is the person who is negative in life, does practice his or her own negative brand of Grahana. In fact, some Yoga teachers would say negativity is the opposite of Grahana bec...more Yoga Instructor Training - Yoga, Pranayama, and Cancer Recovery ...e will be different. Each class period will be different. Teachers must also learn to be healers and "go the extra mile" for any student recovering from cancer.Those recovering from cancer, who choose yoga practice to assist their healing, will benefit greatly across the board. In addition to regular yoga practice, pay close attention to diet and nutrition. Yoga nutri...more The Four Stages of Yoga Evolution ...r the Post-classical Yoga. After the Paranjali, Yogis focused on the Meditation and neglected the Asanas. Then, by time, Yoga masters shifted their thoughts to health, maintenance and longevity, and this was by introducing new Yoga techniques, which they believed affect the body biochemistry and make it immortal.Post-Classical YogaHere is the rise of prolific literature,...more |
