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Yoga is Like Sex by Susan Winter Ward

If you do yoga, you know that it's seductive. That delicious feeling of stretching from the inside out; that soothing sensation like warm honey flowing through energized limbs; and the "big payoff" at the end of a practice: floating away into the infinite. You can't access this in pictures, and yoga isn't a spectator sport. The real experience is only available to you if you actually do yoga.

Discovering The History And Concepts Of Different Branches of Yoga by Cindy Heller

The history of hatha yoga goes back in the fifteenth century India when Yogi Swatmarama, a sage during those times, introduced it as a form of "a stairway to the heights" of Raja Yoga which is the preparatory stage of physical purification that makes the body fit for the practice of higher form of meditation. Hatha yoga is also known to be called as "hatha vidya" and the word "hatha" is a combination of the words, "ha" which means sun "tha" that means moon and they are said to refer to the prinicipal "nadis" or the energy channels of the body and must be fully operational to attain the state of "dhyana" or a certain aspect of meditation.

Ashram Yoga - The Spiritual Tradition of Yoga From Past to Present by Swami Purnima Prem

Molded by over 10,000 of spiritual revelations and experiences, yoga is one of the oldest spiritual traditions alive today. While innumerable texts have been composed regarding the practice of yoga, a general overview of the yogic tradition can give insight into the development of this ancient spiritual science. Yoga change from mystics to medical has made it one of the most dynamic systems for human spirituality as well as human health care, welfare, and general well-being. In this article the author describes the tradition of yoga from past to present and reveals the history of yoga that has been maintained by countless spiritual dovotee, enlightened saints, and ashram communities both in India and throughout the world.

Yoga - Misunderstood So Far by Pratap Shreyas

Yoga is the only methodology available with the humanity which has anatomized the human existence without opening a human body. It is the oldest and the deepest psychology of the human existence.