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Alternative Health Care Therapies
...on under the same premise, i.e. that the body has certain nodules or pressure points, which if blocked or stimulated can be efficient in curing pain and many other serious diseases.3. Herbal medicine – perhaps the most popular of all the alternative health available, the herbal medicine has taken the world by storm. It has proved beyond...more
Kriya Yoga - Brief History
...ithin the mid-spot of the eyebrows and by neutralizing the event currents of prana and apana within the nostrils and lungs; and to control his sensory mind and intellect; and to banish desire, fear and anger."The Bhagaved-Gita is rumored to have been written more than 3000 years ago.Paramahansa Yogananda writes in his "Autobiography of a Yogi" that Master Mahasaya rec...more
How Harmful is Yoga During Pregnancy?
...e breathing techniques that are unique to yoga, you will have a much easier time relaxing during the birth of your child. When you first go into labor, your body produces adrenaline due to the excitement and anxiety that usually accompanies the experience.Adrenaline has been known to stop the production of Oxytocin, which is the hormone that causes labor to begin....more
How Does Yoga Reduce Your Stress?
...oga views the body as having multiple levels or layers, and the various exercises and postures help create an energy flow throughout the mind and body.All of the stress that we are subject to results in a great deal of physical tension in your body. Yoga can reduce this stress and tension level and elimin...more
How to Choose a Yoga Mat
...w, it won't fall apart like that "other brand" of paper towel on the commercial, but don't expect it to last very long if you practice yoga with any regularity.Rubber Yoga MatsThis is the best type for the environmentally-conscious money saver. They are sturdy yet inexpensive. Rubber is a replaceable resource, but be sure your mat isn't made of synthetic rubber. This is made from ...more

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