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...dication of serious conditions like sleep apnea. Though in itself is not a disease, snoring can cause serious health problems. The person sharing the room will not be able to sleep well and suffer from symptoms associated with sleep deprivation. This is applicable to the person who snores too.Being overweight is a reason f...more Yoga And Pregnancy ...ackwards in scorpion pose became heavy and constricted. At eight months pregnant, I had trouble with simple moves like putting-on-shoes-asana. Nevertheless, continuing with a modified yoga practice kept me flexible and strong. By practicing yoga I released shoulder tension and kept my legs strong throughout the pregnancy. After giving birth to ...more The Essence of Yoga ...thdrawal of the mind from the physical world. The consciousness of the individual is internalized so that the sensations from the sense organs don't reach their respective centres in the brain and the practitioner is free to meditate without distractions.Dharana - Focus, the object being focused upon is held in the mind without consciousness wavering from it. Dhyana - Meditation. As the med...more Learning To Love The Yoga We All Hate ...ent abilities, but with effective instruction, you should be able to find part of the pose, or a variation of the full pose that you can attempt. If we can’t manage a full unsupported backbend, then it's a supported backbend or a more gentle backward stretch.They call it a yoga practice Whatever our r...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 2 ... gets over 75% of all the web traffic.Yes, there are thousands of other search engines, but what is their geographic reach? Many of them are specialized search engines for a particular country or language. If you have a local Yoga studio, do you have to be listed in a search engine on the other side of the planet? For example: Let’s say you teach Yoga in a suburb of Denver, Colorado a...more |