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...t deep heart space with your lover, the flow of sexual energy opens you both to a new dimension where the joining of energy and consciousness becomes a microcosm of the Divine Union.A loving relationship, blissfulness, peace of mind, self-confidence, the ability to focus, being grounded, creativity, health, creating an...more How to Become Regular in Your Yoga Practice ...ation, don’t let them gather dust while you sit around thinking that maybe one day you are going to practice. If you have purchased my electronic book, don’t let it gather “electronic dust.”Yoga postures and basic meditation exercises are simple enough to learn. In fact, I teach them to children and they pick them up quite easily. So, I am sure that you can learn what to do fai...more 5 Gifts to make Labor and Birth Easier ... 50% reduction in cesarean rate, a 40% reduction in Pitocin use. Find a doula at www.birthresourcenetwork.org, or www.dona.org, or www.alace.org. or www.beautifulbeginnings.org4. Prenatal Yoga Series or DVD- Research has proven that yoga can: • Relieve back pain • Induce relaxation and relieve stress • Increase stamina • Produce healthier babies and mothers • By working on breath control ...more Yoga and Pranayama For Applied Energy ... the hidden potential, which exists within each of us. Yoga is truly the oldest existing form of personal development known to mankind. It is up to us to pick up the pieces and build a better life.Yet, Yoga does contain many answers, which will give us enough direction to transcend average thought. To go beyond our perceived limitations, requires u...more Yoga in Practice: Living in the Present Moment ...ring your Yoga practice. This will also allow you to focus on the most important time of all – the present moment.The present is the time for action, and you must be proactive in order to succeed in life. Good reactions will save your life, but proactive behavior requires planning, innovation, vision, and perseverance. You must focus on the present to see opp...more |