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...keeps flowing.Drivetime Yoga books, audio and other media, feature simple series of yoga exercises and adjustments that can be done easily, practicing yoga in your car and everywhere.Drivetime Yoga helps to tone, energize and relax drivers so that they become more centered and focused on driving safely.Is your ca...more Yoga For Back Pain ...old ourselves in ways that harm, rather than support our frame. Often we entertain poor posture or sit awkwardly most of the day in an office chair, allowing stress and tension to overtake our muscles and mind.Studies reveal that yoga is better than conventional exercise because of this very element. Yoga involves a great deal of mental focus and a purposeful minds...more Yoga, Good Luck, and Positive Energy ... reading, praying, and meditating, you will notice a profound change within you. You are also likely to live a longer, healthier, and happier life.When you make profound, positive changes in life, your self-image will also change, and you will notice your self-confidence “comes to light.” When you have a positive view of yourself, this will become your positive...more Experiencing Back Pain? Yoga Can Help ...emands on your back, and yoga increases flexibility of the muscles in your back and along your spine, allowing your spine to rotate properly.4) Yoga's focus on breathing and connecting breath with movement improves body awareness, making you more conscious of movements that may contribute to back pain.5) The "spine lengthening" poses ...more Bhakti Yoga, The Yoga of Love ...portant as they really are. What drives the devotee is the feeling that his Self is separated from the divine and the consequent desperation of his wish to achieve union, or, better put, the consciousness of union (for union is always there - it is just that the devotee has forgotten that, that he no l...more |
