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...nistic culture of Mehgarh, located in the region now known as Afghanistan. In fact, many facets of Hindu culture have their roots in Mehgarh.The principle goal of the practice of Yoga is to assist practitioners in the transcendence of the human condition. It was an attempt to discern the order of the cosmos, and to apply those principles to daily living. Yoga...more Yoga: Three Reasons You Should Not Do Wheel ...llenging and difficult asana. Before fully attempting this inverted pose know the strength of your upper body and your spinal flexibility. Even attempting this pose without successful completion gives great benefits. If you have limited strength but plenty of flexibility you can easily come up into ...more Getting Started with Yoga Quickly And Easily ...rfect environment necessary to practice yoga properly.Mostly this is because yoga isn't really about just doing yoga - it's more a state of mind linked to your lifestyle. So far that reason, your will, together with your beliefs and attitudes towards your philosophical path, is what really matters. Yoga also encourages you to have a healthy, balance...more What Should a Hatha Yoga Teacher Know? - Part 3 ...ly an enlightened person would make a statement such as: "Hurt no one so that no one may hurt you." This statement was made by Mohammed.Therefore, reading and studying Holy Scriptures, mean nothing if you do not take positive action from what you learn. All of the scriptures tell us to live in peace. The worst crime against humanity is when a political or religious leader ...more Yoga for Weight Loss ...y) in the body which can be extremely beneficial if your weight loss campaign has been jeopardized due to lack of energy and motivation.You can also use yogic diet to help you lose weight. Yogic diet is high in fiber, whole grain and vegetables. It might be the best way to combat fat, meat and processed food. Embracing a yogic lifestyle means self respect, disciplin...more |
