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...ven by such a superior disciple as Arjuna, even when there was such a highly capable guru as Lord Krishna to instruct him. After hearing carefully the description of yoga from the mouth of Lord Krishna (Gita), Arjuna had to confess that he could not understand it properly, because of the instability...more Ashtanga Vinyasa Yoga Evokes Mental Release ...more energy.Through active, fluid movements, six different positions and specially timed inhaling and exhaling exercises, students of Ashtanga Vinyasa Yoga hope to reach a state of internal cleansing, mental clarity, strength in body and connectedness with the universal soul. By following the "eight limbs" of this type of therapy, outlined by Indian sage ...more Your Mental Energy Sphere - Book Review ... of all of Shyam’s work is helping others to find happiness in their lives and within themselves. Dedicating his life to what he believes in, Shyam is currently the founder and operator of the Loving Heart Center and an informative website where Bhaki Yoga or Karma Yoga is taught.Your Mental Energy Sphere is his latest work, and could qualify as a novelette - in that it is less than 20,...more What Yoga Teaching Level Do You Start From and How Do You Progress to the Next Level? ...ou have to prove you have the qualifications to run your own studio. People will not flock to a new yoga studio without knowing they will receive proper training and care. Your best bet is to receive a certification through training, have references from past places you taught yoga instruction and a creative spirit that transcends your classes.Becoming a ProfessionalYou know that you ...more Postures that Promote Mental Health ...ell over a hundred million people worldwide are affected by depression, and in the U.S. alone the annual cost of medically treating depression is astronomical. That said, yoga isn’t an instant cure or a replacement for the clinical treatment of severe depression. But at the same time, yoga practice may ease some of the symptoms of depression or e...more |
